Here at Your Health, you’ll find helpful resources to keep you, your baby, and family healthy. From articles and videos to tips and tools, Your Health has the information you need to make better choices.
Breastfeeding is one of the most important choices that you can make as a parent. It is also one of the most personal. If you’re thinking about breastfeeding your child, these resources will help you.
Are you planning to breastfeed your child? This video will walk you through the process and help answer any questions that you may have.
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You may want to follow your doctor’s advice or you may want to decide for yourself. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them.
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The basis for breastfeeding is started in the first few weeks after delivery. Planning ahead can help you build a good breastfeeding routine.
Making a Birth Plan
A birth plan is an important part of a healthy pregnancy. Who do you want with you in the delivery room? Do you want a natural birth? These are just some of the questions that a birth plan can help answer. We have some resources to help you get started.
A birth plan lets you create your vision of an ideal birth. You can then share it with your support person, the hospital or birth center, and your doctor or midwife.
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Vaginal birth after cesarian (VBAC) is possible. Talk to your doctor to see if this is an option for you.
Read MoreHealth Tools
Stay on top of your health! These wellness tools can help you understand your health and make healthy decisions.
Find out if you can care for yourself at home or if you should call the doctor.
Use these easy-to-use personal calculators to help you know more about you.
Get the facts, compare your options, and think about what matters to you.